Head into Q1 2025 with a recharged energy and well-balanced soul. Join us for a sound bath meditation lead by Houston’s own Farida Meguid, NACYT, ERYT 500, YACEP. The vibrations of sound bowls are very healing and aid in regulating the nervous system. As seen on HoustonLife and the CW39 Houston, Farida has a psychosomatic approach to her classes and encourages her students to truly listen to their body and breath.

LOCATION: 3355 West Alabama, Houston, Tx 77098

STRUCTURE: Guided Sound Bath Meditation 5:00pm - 6:00pm / Networking before & after

PARKING: Visitor Parking Garage / Complimentary

MISC: Bring your own yoga mat and a change of non-restrictive clothing, comfortable to sit / lay down in